The second half of the challenge will be more vigorous….if my body allows. I am going to give it a serious talking to! Doh let mi dung! We haffi go non-stop.
Wednesday morning started later than planned because Tuesday night had pain fuh so! And it wasn’t pain from Monday’s cardio class at work with Bambi. My upper body throbbed. Couldn’t find a comfortable position.
Last week when I had steelcut oats before the session, I felt very lethargic so this morning I decided to have 1 tin of sardines… yes….straight outta di tin with nutten on it :o. Had half a carambola and coffee with it.
The Trainer was waiting for me when I got there. Did my 10 minutes warm up on the elliptical, increasing the level every 30 seconds or 1 minute. It felt easier today.
